sleepy blond with black pillow from Crestock Images If you were in the United States last week, there’s a good chance you’ve experienced being snowed in. While snow days are great for relaxing and being lazy, at the frequency that they’re happening–it may help to learn some strategies for staying energized in case you are…
Author Archives: SiteOwner
Energy Mantras: How to Psych Yourself Up
Happy Lady Running from Crestock Stock Photography Call it power of positive thinking, call them affirmations, or mottoes, or whatever you want but there’s no doubt that a positive mantra can boost you up when you need the extra energy. Mantras, or simple chants, hold a subliminal power that when used properly lift your spirit…
Dealing with End of the Year Stressors
Here is how you can deal with year-end stress, positively and peacefully.
How to Figure Out What Energizes You
If you’re struggling to figure out what energizes you, read on for some thinking exercises that will spark your creativity and helpyou discover the passions and strengths that drive you.
Reasons Why You’re So Exhausted or Drained
Here are some of the reasons why you may be feeling so drained of energy and tired.
How To Buy Happiness For The Holidays
Have you started searching for the “perfect” gifts yet? Gift giving does not have to be stressful or daunting. Create memories and give the gift that keeps on giving–happiness.
Instant Energy Boosters That Won’t Cause a Crash
We’ve all felt the afternoon slump that can send us running to vending machines for a soda pop. Or what about those commercials for energy drinks that promise to revive us when we’re feeling down? The problem with most of these quick-fix items is the effect they can have on our blood sugar levels, metabolism,…
Tips to Get Creativity Flowing – Stimulating Your Muse
smoke from Crestock Images Sometimes your creative muse hides. Or stands there, silent, just starting at you. Here are some quick tips for encouraging creative thinking. Do Something Else to Get Out of the Rut – Are you stuck in a rut? Facing writer’s block or just generally feeling “blah” about what you’re working on?…
How Moms Can Avoid Burn-Out
Headache from Crestock Creative Photos Moms can get burnt out so easily. I know that I am as guilty as the next mom of pushing myself too hard for too long until I just. stop. You know those articles about emergency preparedness that suggest filling your car up when your tank is ½ full, so…
How to Survive a Hectic Workweek
stressed business woman from Crestock Royalty Free Images We’ve all faced situations where we headed into a week knowing our time would be maxed out and it would be hard to get everything done. The hectic workweek. It can sap our productivity and energy if we let it. Here are ten tips to help you…
